---------- Recipe via Meal-Master (tm) v8.01
       Title: Potato Cakes
  Categories: Vegetables, Appetizers
       Yield: 6 servings
       2 c  Mashed potatoes                     1 ea Egg white, slightly beaten
       2 tb Chopped onion                       2 tb All purpose flour
     1/8 ts Salt                                1 ea Pepper to taste
       1 ts Oil                            
   In a medium size bowl, combine potatoes, egg white, onion, flour, salt and
   pepper.  Meanwhile, heat oil in a large skillet over medium high heat. When
   hot, put about 2 tablespoons potato mixture for each cake into skillet.
   Cook until well browned, then turn with a spatula and cook other side until
   brown.  Continue making takes, keeping first ones warm. Cal: 74, Fat: 1 g.