*  Exported from  MasterCook  *
 
                               SALMON NACHOS
 
 Recipe By     : 
 Serving Size  : 10   Preparation Time :0:00
 Categories    : Appetizers                       Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
  213       g            Canned Alaska salmon
                         -(pink or red)
    4                    Tomatoes -- skinned,
                         - de-seeded and chopped
    1                    Green chilli (or more)
                         -de-seeded & finely chopped
  210       g            Nacho crisps
  115       g            Natural yogurt
                         -OR- sour cream
  100       g            Cheddar cheese, grated
 
   Pre-heat oven to 190 C, 375 F, Gas mark 5.
   
   Drain the can of salmon and flake the fish into a
   bowl. Mix in the tomatoes and the finely chopped
   chillies. Arrange the nachos onto a baking tray and
   pile equal amounts of the salmon and chilli mixture
   over them. Top this with half a teaspoon of natural
   yogurt or sour cream and sprinkle with the cheese.
   Bake in the oven for 6-7 minutes or until the cheese
   is just bubbly. Serve hot.
   
   Serves 10-12. Approx. 180 kcals per serving
   
   From: On the Wild Side - Alaska Canned Salmon Recipes
   Reprinted with permission from Alaska Seafood
   Marketing Institute Meal-Master compatible recipe
   format courtesy of Karen Mintzias
  
 
 
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