*  Exported from  MasterCook  *
 
               SMOKEY SALMON PATE - AMES CENTER FOR DIABETES
 
 Recipe By     : 
 Serving Size  : 40   Preparation Time :0:00
 Categories    : Diabetic                         Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Salmon (15oz)
      2/3   c            Cottage cheese, low fat
      1/4   ts           Liquid smoke seasoning
    1       tb           Lemon juice
    2       tb           Onion -- minced
    2       tb           Olives, ripe -- finely chopped
    1       t            Worchestershire sauce
      1/2   ts           Paprika
 
    Drain salmon and chop fine, or mash with a fork.
    Press cottage cheese through a strainer, or blend
   smooth; combine with salmon and remaining ingredients.
    Mix well.  Cover and chill for at least one hour.
    Serve with melba toast or party rye.
   
    1 serving is 3 appetizers.
    1 lean meat 20 cal; fat 1gm, pro 2gm, sodium 75mg,
   chol 6mg Submitted By LIR119@DELPHI.COM  On   SUN, 21
   JAN 1996 083110 -0500 (EST)
  
 
 
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