MMMMM----- Recipe via Meal-Master (tm) v8.02
 
       Title: REDUCED-FAT CRAB RANGOON
  Categories: Appetizers, Seafood
       Yield: 48 canaps
 
       8 oz Cream cheese
       6 oz Lump crab meat; drained &
            -flaked
       2    Scallion; including tops,
            -thinly sliced
       1    Garlic clove; minced
       2 ts Worcestershire sauce
     1/2 ts Soy sauce, thin
       1 pk Won ton skins (48 count)
            Vegetable spray coating
 
   In medium bowl, combine all ingredients except won ton skins and spray
   coating; mix until well blended. (To prevent won ton skins from
   drying out, prepare one or two rangoon at a time.) Place 1 tsp
   filling in center of each won ton skin. Pull bottom corners down and
   overlap slightly; moisten one corner and press to seal.
 
   Lightly spray baking sheet with vegetable coating. Arrange rangoon on
   sheet and lightly spray to coat. Bake in 425 degree oven for 12-15
   minutes or until golden brown. Serve hot with sweet-sour sauce or
   mustard sauce.
 
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