---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Tabouli
  Categories: Appetizers, Rice, Mcdougall
       Yield: 4 servings
  
     1/2 c  Bulgur; dry
       1 c  Water; boiling
       1    Tomato; chopped
     1/2 c  Fresh parsley; chopped
       2 tb Lemon juice
     1/8 ts Garlic powder
     1/4 c  Green onions; chopped
            (about 3 green onions)
     1/4 c  Fresh mint leaves
     1/2 c  Garbanzo beans, cooked
  
   Recipe by: McDougall Put the bulgur in a small mixing bowl. Pour the
   boiling water over the bulgur. Mix. Cover with a towel and let stand for 1
   hour. After 1 hour the excess water should be removed. The easiest way to
   do this is to pour the bulgur and water into a fine mesh strainer. Let the
   water drain off, pressing the bulgur with your hands to remove as much of
   the excess water as possible. Place the drained bulgur in a bowl. Add the
   remaining ingredients. Toss well to mix. Cover and refrigerate at least 2
   hours to blend flavors.
   
   HELPFUL HINTS: This is a great make-ahead dish, easy to take to a pot-luck
   dinner or picnic. Try it stuffed in pita bread for a different sandwich
   idea. This recipe can be doubled or quadrupled easily for larger amounts.
   Keeps well in regrigerator.
  
 
   From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
 MMMMM

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