![]() |
Welcome to RecipeSource!RecipeSource is the new home of
SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. |
* Exported from MasterCook *
Tempeh Pate
Recipe By : UCSD_Healthy Diet for Diabetes
Serving Size : 4 Preparation Time :0:00
Categories : Appetizer Mc
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons margarine
1/2 package tempeh -- cubed
1 cup onion -- chopped
1 cup mushroom -- chopped
2 cloves garlic -- minced
1 tablespoon soy sauce
1 tablespoon dry sherry
1/2 teaspoon sage
1/2 teaspoon allspice
Melt amrgarine in a 10 to 12 inch skillet over medium-high heat. Add
tempheh, onions, mushrooms, and garlic, stirring often until oniosns begin
to brown, about 5 minutes. Stir in soy sauce, sherry, sage, ans alspice.
Cook stirring contantly until all liquid is absobed into the mixture. Remove
from heat. When cooled pour into food processor ansd puree. Pour into a bowl
and chill for at least 1 hour. May be kept refirgierated for up to 3 days.
One serving = 1/4 cup.
Exchange 1 lean meat
1 vegetable
1 fat
- - - - - - - - - - - - - - - - - -
Plain Text Version of This Recipe for Printing or Saving | |
|
Copyright ©1995-2000 SOAR. ©2001-2021 RecipeSource. All Rights Reserved. All trademarks are the property of their respective owners. |