*  Exported from  MasterCook Mac  *
 
                                 Wonton Chips
 
 Recipe By     : Lowfat Living, Cooper & Cooper
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Oriental                         Snacks
                  Want to try
 
    Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
     8                    fresh wonton wraps
                          salt -- optional
 
 Preheat oven to 350F.  Cut the wonton wraps into triangles and place 
 in a single layer on a baking sheet.  Sprinkle with salt.
 
 Bake for 5 to 7 minutes, or until wontons begin to brown.
 
 
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 Per serving: 186 Calories; 1g Fat (5% calories from fat); 6g Protein; 
 37g Carbohydrate; 6mg Cholesterol; 366mg Sodium
 Food Exchanges: 2 1/2 Starch/Bread
 
 NOTES : Try sprinkling spices over the wontons before baking. These 
 work well with a variety of dips.
 
 Nutr. Assoc. : 5617 0

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