---------- Recipe via Meal-Master (tm) v8.02
  
       Title: GRANOLA WW
  Categories: Rice
       Yield: 2 servings
  
     3/4 oz Oats, quick-cooking
            - uncooked
     1/2 oz Almonds
            - sliced
       2 ts Coconut
            - shredded
       1 ts Wheat germ
     1/4 ts Cinnamon, ground
       1 ts Vegetable oil
       1 ts Maple syrup
     1/4 ts Vanilla extract
       2 tb Raisins, golden
  
    Preheat oven to 375F. In medium bowl combine oats, almonds, coconut, wheat
   germ and cinnamon. In small bowl combine oil, syrup, and vanilla add to oat
   mixture and toss to combine. On baking sheet spread oat mixture. Bake,
   stirring frequently, until lightly browned, 8 to 10 minutes. Transfer
   baking sheet to wire rack and let cool. Transfer oat mixture to medium
   mixing bowl, add raisins and toss to combine. Store in airtight container
   for up to 1 week.
   
    Weight Watcher’s Exchanges: 1 Fat, 1/4 Protein, 1/2 Bread, 1/2 Fruit, 25
   Optional Calories.
   
    Nutritional Analysis per serving: 151 calories, 4 g.
    protein, 7 g. fat, 19 g. carbohydrates, 36 mg.
    calcium, 7 mg. sodium, o mg. cholesterol, 2 g. dietary fiber.
   
    Calories from fat: 39.7%
   
    Original recipe from Weight Watcher’s “Simply Light Cooking”. Conversion
   and addtional nutritional analysis by Rick Weissgerber [GEnie D.WEISSGERBE]
  
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