MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Homemade Ginger Ale
  Categories: Beverages
       Yield: 4 servings
       2 T  Fresh ginger root
       2    Lemon rinds
       4 T  Honey, to taste
       1 c  Boiling water
       1 qt Seltzer
   From “Nancy Clark’s Sports Nutrition Cookbook,” Nancy Clark. Leisure
   Press, 1990, $13.95.
   Put the ginger and lemon rinds in a small bowl with the honey.
   Pour in 1 cup boiling water (or just enough to cover). Let steep for
   five minutes.
   Strain and chill. When ready to serve, add the seltzer water.
   Makes 4 servings (10 ounces each).
   One serving contains 65 calories and 16 grams of carbohydrates.