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* Exported from MasterCook *
GINGER-SOY MARINADE
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Sauces
Meats Fish
Poultry
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Cider-vinegar
2 tb Low-sodium soy sauce
2 Green onion
1 tb Gingerroot -- grated
1/4 c Orange juice concentrate
2 tb Fresh lomon juice
Mix all ingredients together in a small bowl. Use to marinate meat,
fish, chicken for an hour or overnight, turning to coat from time to
time. Remaining marinade may be used to baste meat while is cooking.
Makes 3/4 cup ö servings.
Food Exchange per serving: FREE; CAL: 46; CHO: 0mg; CAR: 6g; PRO: 1g;
SOD: 202mg; FAT: 0g;
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