*  Exported from  MasterCook  *
 
                           Broccoli Pesto (Brody)
 
 Recipe By     : Broccoli by Brody, Lora Brody 1993
 Serving Size  : 16   Preparation Time :0:00
 Categories    : Vegetables                       {Mailing List}
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           chopped broccoli florets
    2                    garlic cloves -- peeled
      1/4  cup           olive oil
    2      tablespoons   fresh lemon juice
      1/2  cup           walnut pieces
      1/4  cup           grated parmesan cheese
                         salt and black pepper
 
 Place all the ingredients in a food processor or blender and process until
 smooth, scraping the sides of the bowl frequently.  MAKES 1 cup. 
 
 USES: topping for pizza, pasta, fish, chicken and vegetarian dishes like
 potato soup. Try it spread on bread. Keeps in a tightly sealed jar for up
 to two weeks in the refrigerator. 
 
 VARIATIONs: substitute pine nuts, or almonds. Add a fresh herb like
 cilantro or tarragon. [PER TABLESPOON: 44 cals, 4g fat]
 *kitpath@earthlink.net 8/29/98
 
 
 
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 Nutr. Assoc. : 206 0 0 0 5471 0 0

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