* Exported from MasterCook *
 
                            Emeril’s Rustic Rub:
 
 Recipe By     :
 Serving Size  : 1     Preparation Time :0:00
 Categories    : Ethnic                          Seasonings
 
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   8        tablespoons  paprika
   3        tablespoons  cayenne
   5        tablespoons  freshly ground black pepper
   6        tablespoons  garlic powder
   3        tablespoons  onion powder
   6        tablespoons  salt.
   2 1/2    tablespoons  dried oregano
   2 1/2    tablespoons  dried thyme
 
 Combine all ingredients and store in an air-tight container.
 
 
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 Per serving: 591 Calories (kcal); 13g Total Fat; (16% calories from fat); 26g P
 rotein; 127g Carbohydrate; 0mg Cholesterol; 69mg Sodium
 Food Exchanges: 8 1/2 Grain (Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2
  Fat; 0 Other Carbohydrates
 
 
 Nutr. Assoc. : 0 0 0 0 0 0 0 0

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