*  Exported from  MasterCook  *
 
                                  GUMBO II
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Soups
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       lb           Shrimp, chicken, or crawfish
    1                    Stick oleo
    1       lg           Onion, chopped
    1                    Stalk celery, chopped
    3       qt           Water
    1       tb           Green onions
    2       cn           Tomatoes
    2       c            Okra, cut up
    2       tb           Oil
    4       tb           Flour
    1       lg           Bell pepper, chopped
    2                    Cloves garlic, chopped
    4       tb           Worcestershire sauce
 
      Fry fresh okra in oil; do not burn. add oleo anbd
   flour. Make roux. Add onion, celery, bell pepper and
   garlic. Saute until soft. Add water and Worcestershire
   sauce. Add the tomatoes. Cook for 1-2 hrs. Add the
   meat of your choice. Let simmer for 30 min. Serve with
   rice.
  
 
 
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