*  Exported from  MasterCook  *
 
                           CAJUN YAM-PECAN BISQUE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Soups
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       bn           Green Onions, finely chopped
                         Reserve half of tops
    2       tb           Pecan Oil
    2       tb           Cajun Blackened Seasonings
    1       lb           Yams, peeled and chopped
    1 1/2   qt           Chicken Stock
                         Salt
      1/2   c            Ground Toasted Pecans, or
                         Pecan Meal
 
   Saute green onions breifly in oil in a soup pot. Add
   Cajun seasonings and saute 30 seconds longer to bring
   up flavors. Stir in yams and stock. Add a little salt.
   Cook until yams are soft enough to puree. Puree into a
   smooth soup. Stir in ground roasted pecans. Season
   with salt to taste. Just before serving, stir in
   reserved green onion tops.
   
   Per Serving: Calories: 280, Protein: 8g,
   Carbohydrates: 26g, Fat: 17g, Saturated Fat: 1g,
   Cholesterol: 0mg, Sodium: 545mg, Fiber: 3g.
   
   Source: San Francisco Chronicle Typed by Katherine
   Smith Cyberealm BBS Watertown NY 315-786-1120
  
 
 
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