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MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: German Cabbage Soup Categories: Diabetic, Main dish, Vegetables, Soups/stews, Crockpot Yield: 1 servings 2 oz Ground Beef Round 1 1/4 c Beef broth; 2 tb Onion 2 lg Cabbage leaves; 1 ds Each mustard, soy sauce, (Cut in pieces) 1 ds Each salt, pepper 1/2 md Tomato; cubed 1 tb Dry red wine; 1/2 ts Fresh parsley; Combine ground round, onion, mustard, soy sauce, salt, and pepper; mix thoroughly. Form into tiny meatballs. Add wine to broth; bring to boil. Add wine to broth; bring to boil. Add meatballs to broth, one at a time. Bring to a boil again. Cook meatballs 5 minutes; remove to soup bowl. Add cabbage and tomatoes to broth. Simmer 5 minutes. Pour over meatballs. Garnish with parsley. Personally I think this is two much work for 1 1/2 cups of SOUP for one human!!! Food Exchange per serving: 1 MEAT EXCHANGE + 1/2 VEGETABLE EXCHANGE CAL: 55 Source: The Complete Diatebic Cookbook by Mary Jane Finmand Brought to you and yours via Nancy O'Brion and her Meal-Master MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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