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* Exported from MasterCook * PEANUT SOUP WITH OKRA CROUTONS Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Soups Appetizers Nuts Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- -----SOUP----- 1/2 tb Peanut oil 1/4 ts Crushed red pepper flakes 1/2 tb Coriander seeds 1/2 c Celery, diced 1/2 c Carrot, diced 2/3 c Butternut squash, diced 2/3 c Potatoes, diced 1 c Peanuts, roasted, shelled & - unsalted 6 c Stock 1 tb Lemon juice Salt & pepper -----OKRA CROUTONS----- 1 1/2 c Okra, thinly sliced 3 tb Cornmeal 1/4 ts Cumin 1/4 ts Cayenne 1/4 ts Herbal salt Olive oil spray Place oil, pepper flakes & coriander in a large non-stick pot & fry over moderate heat until the seeds begin to darken. Add vegetables & peanuts & cook for 3 minutes. Pour in the stock & bring to a boil. Cover, reduce heat & simmer 30 minutes. Cool slightly & puree. Gently reheat, add lemon juice & season to taste. Serve in shallow bowls garnished with okra croutons. CROUTONS: Prehaet oven to 375F. Rinse okra under running water, drain & pat dry with paper towels. Combine cornmeal, seasonings, salt & okra in a bag. Seal & shake well. Spray a baking sheet with oil, spread okra slices in a single layer & spray them with oil too. Bake until crisp & browned, spraying & stirring twice during cooking. Should take 30 minutes. Yamuna Devi, “Yamuna’s Table” - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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