*  Exported from  MasterCook  *
 
                                CARIBOU STEW
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Stews                            Game
                 Jw
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       lb           Caribou (Boneless)
                         Flour -- for dredging
                         Salt and pepper to taste
                         Oil -- for browning meat
      1/2   c            White Wine
      1/8   c            Worcestershire Sauce
    1       c            Lentils
    4                    Small potatoes, quartered
    1                    Carrot -- peeled and sliced
    1                    Celery rib -- chopped
      1/2   c            Parsnip or turnip -- diced
    1                    Jalapeno pepper, diced
    2       md           Banana peppers, chopped
    1                    Bay leaf
                         Spices and herbs to taste
 
   Dredge meat in seasoned flour and brown in a frying
   pan with a little oil. Transfer to a large sauce pan
   or crockpot, add the rest of the ingredients with
   enough water to cover. Simmer for 2 hours on low or 10
   hours in the crockpot. Adjust seasonings and serve.
  
 
 
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