*  Exported from  MasterCook  *
 
                               FARINA & FRUIT
 
 Recipe By     : 
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Diabetic                         Breakfast
                 Grains
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Ingredients
    1       c            Skin milk
    2                    Pitted dates -- chopped
      1/8   ts           Salt
    2       tb           Uncooked farina
      1/4   ts           Vanilla extract
    1       t            Margarine -- reduced-calorie
                         Sugar Substitute to
                         -equal 2 tb sugar
      1/8   ts           Grd cinnamon
 
   Combine milk, dates, and salt in a small saucepan;
   bring to a boil. Gradually stir in farina and vanilla.
   Reduce and simmer, stirring constantly, 2-3 mins or
   until thickened. Remove from heat; add margarine and
   sugar substitute, stirring until margarine melts.
   Spoon mixture into a hot serving bowl, and sprinkle
   with cinnamon.  Serve hot.
   
   From: All New Cookbook For Diabetics And Their
   Families Each serving amount: 1/2 cup
   
   Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo:
   12 gm Protein: 3 gm; Fat: 1 gm; Fiber: Tr.; Sodium:
   112 mg
   
   Reformated for you and yours via Nancy O'brion and her
   Meal-Master (From Jungle.Boy via GEnie)
  
 
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving