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* Exported from MasterCook * ROMAINE RED ONION & FENNEL SALAD WITH TART LI Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Diabetic Salads Vegetables Side Dish Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 oz Romaine lettuce 1 1/2 c Fennel bulb -- shredded -(about 1 large bulb) 1 c Cauliflowerets 1/2 c Red onion -- sliced -----TART LINE DRESSING----- 1/2 c Line juice -- fresh 1 tb Olive oil 1 c Garlic -- minced 1/4 ts Salt 1/4 ts Ground pepper -- fresh 1/4 ts Paprika SALAD: Wash, dry, and tear lettuce into bite-sized pieces. Arrange lettuce pieces in a salad bowl; toss with shredded fennel, cauliflowerets, and red onion. Prepare Tart Lime Dressing. Sprinkle dressing over salad and toss just before serving. TART LIME DRESSING: Combine all ingredients and mix well. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CHO: 7g; PRO: 2g; FAT: 3g; CAL: 60 Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'brion and her Meal Master - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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