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* Exported from MasterCook * SWEET-AND-SOUR GREEN BEANS Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Vegetables Jewish Vegetarian Beans Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 10 oz Package Frozen Green Beans 1/2 c Water 1 Bay Leaf 4 Whole Cloves 2 tb Wine Vinegar, red or white 1 tb Margarine 1 pk Equal Sweetener Combine the beans, water, bay leaf and cloves in a saucepan. Cook until the beans are tender, about 3 minutes. Drain off the water. Add the vinegar and margarine. Saute for 3 minutes. Remove the bay leaf and cloves. Sprinkle on the sweetener and serve. Serves 4 One Serving üalories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium: 37 Potassium: 39 Cholesterol: 0 Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D. - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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