*  Exported from  MasterCook  *
 
                            CHOCOLATE SMUNCHIES
 
 Recipe By     : 
 Serving Size  : 35   Preparation Time :0:00
 Categories    : Diabetic                         Desserts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       pk           Sugar-free chocolate pudding
    2       c            Nonfat milk
    3       c            Peanut butter
   70                    Graham cracker squares
                         Low-cal whipped topping
 
   MY NOTE:  The first time you might want to use just part of the
   pudding for smunchies.  Some whipped topping recipes and mixes freeze
   OK for a few days but haven't tested any longer than a week.
   
   Mix chocolate pudding according to directions on package using nonfat
   milk. Cool thoroughly.  Mix peanut butter with pudding.  Drop 1 Tbsp.
   onto 1 square graham gracker.  Place (1 Tbsp ?) low-calorie whipped
   topping on top of pudding mixture, cover with second graham cracker
   square. Freeze until ready to use.
   
   each serving - 200 calories, 1 starch, 1 med. fat meat, 1 fat 17 grams
   carbohydrate, 8 grams protein, 12 grams fat, 142 mg sodium
   
   Adapted from Exchanges for All Occasions by Marion Franz 1993 edition
   Shared but not tested by Elizabeth Rodier Jan 94
  
 
 
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