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MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: Cheese Lasagna Categories: Diabetic, Pasta, Cheese/eggs, Vegetarian Yield: 3 nice folks 6 oz Whole wheat Lasagna noodles; 1 1/2 c Cottage cheese; low-fat ->OR<- 2 Eggs; 6 oz Enriched lasagna noodles; 1 tb Parmesan cheese; 1/2 c Tomato sauce; 3 oz Mozzarella Cheese; grated 1 c Onion, pepper, & mushrooms; 2 tb Parmesan cheese; -mixture of 3 vegetables Cook lasagna noodles in boiling water until tender. Drain and set aside. Combine tomato sauce and chopped onions, peppers and mushrooms. Mix in separate bowl cottage cheese, eggs and parmesan cheese. Preheat oven to 350 degrees. In a 8″ x 8″ casserole layer half the noodles, the cottage cheese mixture and grated mozzarella cheese. Top with tomato sauce mix and the rest of the noodles. Sprinkle with parmesan cheese. Bake for 25 minutes. Food Exchange per serving: 4 MEATS EXCHANGES + 2 STARCH/BREAD EXCHANGES + 1 FAT EXCHANGE; CAL: 500, PRO: 36gm; FAT: 10gm; CAR: 52gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal-Master MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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