![]() ![]() |
Welcome to RecipeSource!RecipeSource is the new home of
SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. |
MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: Eggs Curry Categories: Diabetic, Eggs, Nuts/grains, Main dish, Curries Yield: 4 servings 6 Eggs; hard boiled 1 1/2 tb Arrowroot; 1/4 c Almonds; slivered 1 ts Salt 2 tb Diet margarine; 1 1/2 ts Curry powder; 1 Onion; 2 c Nonfat milk; 1/2 c Celery; chopped fine 4 sl Toast; Thinly slice shelled eggs. Brown almonds in margarine until golden brown. Remove; drain on absorbent paper. In same pan saute onion and celery until golden; stir in arrowroot, salt, and curry powder; stir in milk slowly. Cook, stirring constantly, strring constantly, until thick and smooth. Stir in slice egg, heat to boil. Place a slice of toast in the bottom of each of four individual, headed casseroles. Divide eggs evenly over the toast; sprinkle with almonds. Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 1 1/2 MEDIUM-FAT EXCHANGES + 1/2 FAT EXCHANGE + 1/2 NONFAT MILK + 1/2 VEGETABLE EXCHANGES CAL: 275 Source: Recipes for Diabetics by Billi Little (1985 version) Brought to you and yours via Nancy O'Brion and her Meal-Master. NOTE: Egg subatitue could be used with. MMMMM Plain Text Version of This Recipe for Printing or Saving | |
Copyright ©1995-2000 SOAR. ©2001-2020 RecipeSource. All Rights Reserved. All trademarks are the property of their respective owners. |