MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Ginger-Soy Marinade
  Categories: Diabetic, Sauces, Meats, Fish, Poultry
       Yield: 6 servings
  
     1/4 c  Cider-vinegar;                      1 tb Gingerroot; grated
       2 tb Low-sodium soy sauce;             1/4 c  Orange juice concentrate;
       2    Green onion;                        2 tb Fresh lomon juice;
  
   Mix all ingredients together in a small bowl.  Use to marinate meat,
   fish, chicken for an hour or overnight, turning to coat from time to
   time. Remaining marinade may be used to baste meat while is cooking.
    Makes 3/4 cup = 6 servings.
   
   Food Exchange per serving: FREE; CAL: 46; CHO: 0mg; CAR: 6g; PRO: 1g;
   SOD: 202mg; FAT: 0g;
  
 MMMMM

Plain Text Version of This Recipe for Printing or Saving