MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Green Peas & Mushrooms
  Categories: Diabetic, Side dishes, Side dishes
       Yield: 4 sweet ones
       1 c  Water;                              4 lg Mushrooms; sliced
       2 c  Green peas; fresh or frozen         3    Green onions; chopped
       1 ts Vegetable oil;                      1 tb Low-sodium soy sauce;
   In a saucepan, bring water to a boil, add peas and cook 5 minutes or
   until just tender.  Drain.  Meanwhile, heat oil in a non-stick
   skillet and saute mushrooms and green onions until tender.  Combine
   with peas and toss with soy sauce.
   Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 80; CHO: 13g;
   PRO: 4g; SOD: 221mg: FAT: 2g;
   Source:  Light & Easy Diabetes Cuisine by Betty Marks
   Brought to you and your via Nancy O'Brion and her Meal-Master.