MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Macadamia Nut Crunchies
  Categories: Diabetic, Desserts, Cooky/bars
       Yield: 24 servings
  
       1    Eggs                            1 1/4 c  Flour
       2 md Bananas; mashed ripe              1/3 c  Coconut, flaked unsweetened
     1/3 c  Butter; melted                    1/2 ts Baking powder
     1/4 c  Pineapple fruit spread            1/2 ts Salt
       1 ts Vanilla extract                 3 1/2 oz Macadamia nuts; chopped
  
   Preheat oven to 375.  Combine egg, banana, butter, fruit spread, and
   vanilla in medium bowl.  Add flour, coconut, baking powder, and salt;
   mix well.  Stir in nuts.  Drop tablespoonsful of dough 2″ apart onto
   lightly greased cookie sheets.  Bake 10-12 minutes, until lightly
   browned.
   
   Cool on wire racks.  Store in tightly covered container.
   
   Nutrition information per cookie:  96 calories,  1 gm protein,  9 gm
   carbohydrate,  6 gm fat,  16 mg cholesterol,  83 mg sodium, 1/3
   diabetic starch/bread exchange, 1-1/4 diabetic fat exchange, 1/4
   diabetic fruit exchange.
   
   Source: “Sugar-Free Desserts,” the December 1992 issue of _Favorite
   All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS,
   CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
  
 MMMMM

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