MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Pumpkin Pancakes
  Categories: Diabetic, Breads/bm
       Yield: 24 servings
  
       1    Egg                                 1 tb Sugar
       1 c  Milk                              1/4 ts Ground cinnamon
     1/2 c  Cooked or canned pumpkin          1/8 ts Ground nutmeg
     3/4 c  Unbleached white flour            1/8 ts Ground ginger
     3/4 c  Whole wheat flour                   2 tb Vegetable oil
       2 ts Baking powder                  
  
   Combine all the ingredients in a mixing bowl and stir just until
   blended. Pour the batter onto a hot griddle that has been lightly
   oiled. Flip the pancakes over when bubbles break around the edges.
   Serve hot with rum-flavored fruit sauce from the Holiday file.
   
   1 four-inch pancake without sauce - 98 calories, 1 bread, 1/2 fat
   exchange 15 grams carbohydrate, 3 grams protein, 3 grams fat 58 mg
   sodium, 96 mg potassium, 24 mg cholesterol
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
   Shared but not tested by Elizabeth Rodier, Nov 93
  
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