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MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: Strawberry Yogurt Cooler Categories: Diabetic, Fruits, Desserts, Snacks Yield: 2 sweet ones 1 c Strawberries; sliced 1 c Sparkling mineral water; 1/2 c Plain nonfat yogurt; Or sletzer or club soda Combine ingredients in a blender or food processor, process until smooth. Pour into chilled glasses and serve. Food Exchange per serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g; CAR: 10g; FAT: TRACE; CHO: 1mg; SOD: 70; Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D. and Frances Towner Giedt. Brought to you and yours via Nancy O'Brion and her Meal-Master. MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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