MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Sweet and Sour Red Cabbage
  Categories: Diabetic, Side dishes, Vegetables
       Yield: 8 folks
  
       1 sm Head red cabbage;                   3 tb Fructose;
     1/2 c  Water;                            1/4 ts Salt;
       2 ts Cornstarch;                       1/2 ts Caraway seeds;
     1/2 c  Cider vinegar;                 
  
   Shred cabbage steam over rapidly boiling water 10 minutes, or until
   crisp-tender.  Remove from heat thoroughly.  Dissolve cornstarch in
   water; add remaining ingredients; cook over medium heat until
   slightly thickened. Put this dish with either in large mixing bowl;
   add sauce and mix well. Use this dish with either hot or cold meat.
   NOTE: This recipe is provided through the courtesy of Sweet Lite
   Fructose. (However, I would and shall use my sugar sub.)
   
   Food Exchange per servings: 1/2 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE
   Cal: 45
   
   Source: Recipes for Diabetics by Billie Little. (1985 version)
   
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
 MMMMM

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