MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Tangerine Hens*
  Categories: Diabetic, Poultry, Main dish, Vegetables
       Yield: 4 servings
  
       4    Cornish game hens                 1/4 c  Minced onion
       4    Tangerines, peeled,               1/4 c  Mushrooms chopped
            -seeded, & chopped                  4 tb Pecans chopped
       1 c  Fresh squeezed orange juice         1 ts Soy sauce
     1/4 c  Zinfandel wine                      1    Clove garlic minced
       1 ts Or salt to taste                    1 tb * honey
       4 tb Butter                         
  
   *NOTE: optional Rinse hens and pat dry. Mix wine, soy sauce, salt,
   honey & orange juice together. Rub 1 Tblpsn butter inside each hen.
   Sprinkle the cavity with salt. Mix the onion, garlic, pecans,
   mushrooms, & tangerines together. Stuff each hen with this mixture.
   Heat the liquid mixture until it begins to boil. Turn off & let cool
   for 5 minutes. Pour 2 Tblspns of this into each hen. Preheat oven to
   325 degrees F then bake hens for 45 minutes. Be sure to baste every
   10 minutes with the liquid mixture. Test birds...if not done....cook
   until done. **NOTE** I have used this same thing on chickens too as
   well Guinea hens. All came out well as did the quail I used it with.
   Origin: Don Houston’s kitchen...circa 1970-something!
  
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