*  Exported from  MasterCook  *
 
                                 TEA LATTE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Beverages                        Diabetic
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Stephen Ceideburg
    8                    English Breakfast tea bags
    4       c            Water
    2       tb           Almond syrup (orgeat syrup,
                         -see note)
    1                    Whole milk
    1                    Ground nutmeg or chocolate,
                         -optional garnish
 
   Prepare a strong tea with 8 English Breakfast tea bags
   in 4 cups boiling water. Steep for 5 minutes, gently
   squeeze tea bags and remove. Pour 1/2 cup plus 2
   tablespoons of hot tea into each tea cup, add 1
   teaspoon of almond syrup and stir. Steam whole milk
   with the steamer of an espresso machine, add 1
   tablespoon steamed milk and top with foamed milk.
   Garnish with ground nutmeg or chocolate if desired.
   
   Note: Orgeat syrup can be found in liquor stores or in
   the bar supplies section of your supermarket.
   
   Per serving: 24 calories (11 percent from protein, 64
   per-cent from carbohydrate, 25 percent from fat), 1
   gram protein, 4 grams carbohydrate, 1 gram fat, 3
   milligrams cholesterol, 18 milligrams sodium.
   
   Exchanges: 0.
   
   Makes 6 servings
   
   Posted by Stephen Ceideburg
  
 
 
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