MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Whole-Wheat Granola
  Categories: Diabetic, Snacks
       Yield: 7 servings
       1 c  Regular oats, uncooked            1/4 c  Vegetable oil
     3/4 c  Whole-wheat flour                 1/4 c  Honey or substitute
     1/2 c  Wheat germ                          2 tb Orange juice
     3/4 ts Cinnamon                          1/4 c  Flaked coconut
     1/4 ts Salt (optional)                     2 tb Sliced almonds
   This is 1/4 original recipe.
   Mix first 5 ingredients in electric mixer.  Combine oil, honey, and
   juice and pour over mixture.  Mix until completely blended.
   Spread evenly in a shallow pan and bake in 250 F oven for 45 minutes.
   Stir in coconut and almonds and bake 30 minutes more.  Cool and stir
   in raisins.
   * 1/2 cup serving - 227 calories*  1 starch, 1 fruit, 2 fat
   exchanges. * 27.9 grams carbohydrate, 4.7 grams protein, 11.9 gm
   fat*, 4 gm fiber * 98.4 mg sodium, 189.1 mg potassium, 0 cholesterol
   *NOTE: To cut calories and fat, reduce the coconut and oil by a third.