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* Exported from MasterCook *
*GINGER LEMON STIR-FRY
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Asian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----THE SAUCE-----
1 c Water
2 tb Cornstarch
1/4 c Lemon juice
2 tb Honey
1 tb Fresh ginger, grated
2 tb Miso
-----THE STIR-FRY-----
2 tb Canola oil
1 ea Medium onion
2 c Broccoli, chopped
4 oz Tempeh
1/2 lb Mushrooms
1/2 lb Snow peas, sliced
1 ea 8 oz can water chestnuts
- drained and sliced
2 tb Mirin
1 tb Low sodium soy sauce
In a small bowl, combine the water and cornstarch.
Whisk in the lemon juice, honey, ginger and miso. Set
aside. Heat the oil over medium heat in a wok or heavy
skillet and add the onion. Cook 2 min., then add the
broccoli and tempeh. Continue to cook 5 min. Stir in
the mushrooms, snow peas, water chestnuts, and mirin
and continue to cook 4 min. Stir the cornstarch
mixture to recombine, then add to the skillet and
increase the heat. Cook 2 more minutes, stirring
frequently. Stir in the soy sauce, cook an additional
minute, and serve hot.
Recommended comapnion dish: Steamed Basmati Rice
M. Toomay and S. Geiskopf-Hadler, _The Best 125
Meatless Main Dishes_, Prima Publishing, 1992.
Uploaded by Sue Smith. S.SMITH34, Genie. TXFT40A,
Prodigy or TXFT40A@PRODIGY.COM, Internet.
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