MMMMM----- Recipe via Meal-Master (tm) v8.02
  Categories: Vegan
       Yield: 6 servings
       1 c  Bulgur wheat, uncooked
     1/2 ts Dried basil
     1/8 ts Salt
     1/8 ts Pepper
       2 c  Boiling water
     1/4 c  Chopped pecans
   Preheat oven to 350 degrees.
   Lightly oil a 1 quart baking dish or spray with a nonstick cooking
   spray. Place bulgur, basil, salt and pepper in prepared baking dish.
   Add boiling water and mix well.
   Cover tightly and bake 20 minutes.
    Fluff with a fork, add pecans, and mix well.
    Serve hot.
    Per serving: 129 cal, 4 g prot, 4 g fat, 22 g carbohydrate, 51 mg
   sod, 0 mg chol
    From _Lean, Luscious and Meatless_ by Bobbie Hinman and Millie Snyder
   DEEANNE                      at 13:11 EDT