*  Exported from  MasterCook Mac  *

                             Black Forest Pie

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Pies                             Low Fat/Low Cal

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  Cup           Plain low-fat yogourt
   1      Cup           Skim milk or nonfat milk
   2      Package       (four 1/2-cup servings each
                        Red-cal instant chocolate
                        Pudding mix
  48                    Fresh/thawed frozen pitted
                        Cherries -- reserve 8 for
                        Garnish
   1                    Ready to use 9" graham crust
     1/2  Cup           Thawed frozen dairy whipped
                        Topping

In blender process yogurt and milk until smooth; add pudding mix and
process on high speed, scraping down sides of containeer as necessary until
thick and smooth. 

Transfer mixture to large mixing bowl; fold in cherries. Spread mixture in
pie crust.  Cover and refrigerate until firm, at least 3 hours or overnight. 

To serve, decoratively spoon shipped topping onto pie; top with reserved
cherries. 



Each serving provides:  1/4 milk, 1/2 bread, 1/2 fruit, 105 Opt. Calories 

Per serving:  214 Calories, 7g Fat 



                   - - - - - - - - - - - - - - - - - -