*  Exported from  MasterCook  *

                      GREEK-STYLE RICE WITH SPINACH

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetables                       Grains
                Ethnic                           Greek

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2   tb           Olive oil
   1       lg           Onion -- chopped
   1 1/3   tb           Garlic -- minced
   4       c            Fresh spinach -- clean and
                        Chop
   3       tb           Lemon juice
   4       c            Cooked long grained rice
   2       tb           Basil -- minced
                        Salt and pepper to taste
     1/4   c            Feta cheese -- crumbled

  Heat oil in a heavy skillet or wok.  Add onion and
  garlic and cook on medium-high heat until onion is
  softened and transparent.  Add spinach, lemon
  juice and rice; cook, stirring frequently, until
  spinach is limp and rice is
  throughly heated.  Toss in basil. Add salt and pepper
  to taste. Arrange rice
  in a mound on a colourful platter.  If desired,
  surround with blanched sugar-snap peas.  Sprinkle rice
  mixture with crumbled feta chese. Nutritional
  info: 376 cal; 9g pro, 68g carb, 7g fat (18%)
  Exchanges: 1.5 vegetable, .1 fruit, 3.8 bread, .1
  meat, 1.3 fat Lisa Crawford (lisa_pooh@delphi.com)
  
  Recipe By     : Miami Herald 3/95
 


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