*  Exported from  MasterCook  *

                          COOKED QUINOA OR TEFF

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Ingredients:
   1       c            Quinoa or 1/2 cup teff
   2       c            Water
     1/4   ts           Salt, optional

  Servings: 4
  
  Directions:
  
  Quinoa only: measure into a saucepan half full of cold water.  Swish quinoa
  briskly with your hand, then pour it into a fine strainer to drain. Repeat
  two or more times, until your water runs clear and doesn't foam when
  agitated.  Drain again.
  
  Bring quinoa or teff, water and salt to a boil.  Reduce heat and simmer,
  covered, for 15 to 20 min, until the water is absorbed.  Remove from heat,
  and cover for 5 min more.
  
  Note: Add quinoa or teff to soups in either of two ways: 1) Add them,
  uncooked to the pot a half hour before serving time 2) Add them cooked
  (left-over) to the pot 10 min before serving. (If frozen, allow 20 min.)
  
  From "The Yeast Connection Cookbook" by William G Crook, MD & Marjorie Hurt
  Jones, RN
  
  Courtesy of Theresa Merkling
 


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