---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Blender Breakfast
 Categories: Beverages, Fruits, Breakfast
      Yield: 1 servings
 
      1    Ripe banana, peach, or            1/2 c  Low-fat yogurt
           Nectarine, peeled, cut up.          1 ts Honey, sugar or maple syrup
    1/2 c  Milk OR                             1 tb Natural bran
 
  1>. Combine banana, milk, honey and bran in blender or food processor.
  Whirl until smooth. Pour into tall glass.
 
-----