*  Exported from  MasterCook  *

                           Breakfast Tortillas

Recipe By     : The McDougall Program for a Healthy Heart
Serving Size  : 5    Preparation Time :0:00
Categories    : Breakfast                        Potatoes

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          hashed brown potatoes -- frozen
   1      cup           cooked brown rice
     1/4  cup           chopped green onions
     1/3  cup           salsa
     1/3  cup           corn kernels -- frozen
   5      each          whole wheat tortillas (4-6)

Cook the potatoes in a dry nonstick skillet, stirring frequently, until
lightly browned, about 15 minutes.  Add the remaining ingredients, except
the tortillas, and cook another 5 minutes, stirring occasionally, until
heated through.  Spoon a line of the mixture down the center of each
tortilla roll up, and eat.

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Nutr. Assoc. : 0 0 0 0 0 567