MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: English Pea Soup
 Categories: Diabetic, Soups/stews, Vegetables
      Yield: 8 sweet ones
 
     10 oz (1) Pkg frozen English peas;        2 ts Bouillion granules;
    1/4 md Head lettuce;                            -chicken-flavored
      3 oz Fresh lettuce;                    1/8 ts Pepper;
      3 oz Fresh spinach leaves;           1 1/4 c  Water;
    1/2 c  Green onions; chopped             1/4 c  Skim water
 
  Comine English peas, lettuce, spinach, green onions, bouillion
  granules, chervil and pepper in a large saucepan; stir in water.
  Cover and bring to a boil; reduce heat, and simmer 20 minutes.
  Process mixture to saucepan, and stir in milk. Cook over medium heat,
  stirring frequently, until thoroughly heated.
  Food Exchange per serving: 1/2 STARCH EXCHANGE; CAL: 46; CHO: tr;
  CAR: 8gm; SOD: 64mg:
  
  Source: All New Cookbook for Diabetics and Their Families.
  Brought to you and yours via Nancy O'Brion and her Meal-Master
 
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