*  Exported from  MasterCook  *

                          *GINGER LEMON STIR-FRY

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetarian                       Asian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        -----THE SAUCE-----
   1       c            Water
   2       tb           Cornstarch
     1/4   c            Lemon juice
   2       tb           Honey
   1       tb           Fresh ginger, grated
   2       tb           Miso
                        -----THE STIR-FRY-----
   2       tb           Canola oil
   1       ea           Medium onion
   2       c            Broccoli, chopped
   4       oz           Tempeh
     1/2   lb           Mushrooms
     1/2   lb           Snow peas, sliced
   1       ea           8 oz can water chestnuts
                        - drained and sliced
   2       tb           Mirin
   1       tb           Low sodium soy sauce

  In a small bowl, combine the water and cornstarch.
  Whisk in the lemon juice, honey, ginger and miso. Set
  aside. Heat the oil over medium heat in a wok or heavy
  skillet and add the onion. Cook 2 min., then add the
  broccoli and tempeh. Continue to cook 5 min. Stir in
  the mushrooms, snow peas, water chestnuts, and mirin
  and continue to cook 4 min. Stir the cornstarch
  mixture to recombine, then add to the skillet and
  increase the heat. Cook 2 more minutes, stirring
  frequently. Stir in the soy sauce, cook an additional
  minute, and serve hot.
  
  Recommended comapnion dish: Steamed Basmati Rice
  
  M. Toomay and S. Geiskopf-Hadler, _The Best 125
  Meatless Main Dishes_, Prima Publishing, 1992.
  
  Uploaded by Sue Smith. S.SMITH34, Genie. TXFT40A,
  Prodigy or TXFT40A@PRODIGY.COM, Internet.
 


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